Ten simple rules to get depressed

1. Always seek approval from others;

2. Wake up in the morning and think first of the duties;

3. Never forget an injustice. Never;

4. Try to be serious, life is not a joke;

5. Attend people because you "must". You cannot close a relationship or a friendship, and hurt someone;

6. Always be cautious, just in case;

7. Have an obsessive attention to your body, which must be perfect. Almost embalmed;

8. Don't play, don't run, don't go on the swing ... are things reserved only for children;

9. Meditate on the past. In particular, on errors;

10. Always report to others what is wrong, make them feel guilty.